Elderberry

Elderberries can remove excess mucus from the body as well as removing inflammation and cholesterol. They are very effective for sore throats, coughs, flu, colds, viral infections and respiratory issues. Furthermore, they boost your energy and vitality due to its high iron content which cleanses the blood and
provides the brain with oxygen.

DIRECTIONS:
1) Boil two cups of sprint WONSand add 1 tablespoon
of Elderberries.
2) Simmer for about 20 minutes on low heat and then
allow it to cool down.
2) Strain it and drink up to 3 times a doy.